Magnesium is an essential mineral that plays a role in several areas of your health. It is involved in the synthesis of over 300 metabolic enzymes and works with ATP to carry energy throughout your body. A great deal of magnesium is also required for bone health and maintenance. Are you getting enough?
Douglas Labs’ Magnesium Citrate Capsules contain 150 mg of magnesium in each capsule. Although magnesium can be obtained from foods that are high in fiber‚ many individuals still don’t achieve the proper levels of daily intake. This could result in issues associated with magnesium deficiency and some possibly unfavorable health effects.
Aside from its requirement in bone growth and energy transportation‚ magnesium may also help promote natural bowel stimulation to potentially improve areas of your digestive health. Magnesium also plays an important role in platelet health and wound healing.
With so many important processes relying on magnesium as a cofactor it’s important to be certain you’re getting enough. Douglas Labs’ Magnesium Citrate Capsules may be a great option if you want to potentially increase your magnesium intake with a convenient capsule
Serving Size 1 Capsule
Servings Per Container 90
|Amount Per Capsule||% Daily Value|
|Magnesium (from Magnesium Citrate)||150mg||38%|
Hydroxypropyl methylcellulose (capsule) and ascorbyl palmitate.
Adults: 1 capsule daily with food or as directed by a healthcare professional.