Good morning everyone, I’m Aditi, I consider myself very lucky to have found support on this wonderful group. I joined in April this year.

Grateful to Dr Anish for the support, guidance, and patience. After the very first zoom session with Dr. Anish, I had hope n confidence that things will definitely get better. Thanks for letting me know what my unique inflammatory triggers were and how to deal with them.

The diet changes have definitely been a struggle but I was determined to do anything to regain health. Thanks, Rashi for the wonderful recipes …finally I’m developing a taste for what is truly healthy and nourishing. Except for about 2 or 3 occasions in the initial weeks when I ate foods that are not allowed….Of late I have been on permitted foods only and feeling a significant improvement in health …😊